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maui day spa image at HoolaAnyone on a Hawaiian vacation must be in the ultimate place of relaxation, right? Well, that’s not actually the case. In fact, most of us are quite hard on our bodies while we’re “relaxing” on vacation. That’s why a visit to a Maui day spa like Ho’ola may be just what the doctor ordered.

Just think about all of the ways that our body gets mistreated while we’re on vacation:

  • All of that time lounging on the beach, in the beautiful sunshine, puts your skin at great exposure of UV rays. Getting too much sun is not recommended, for how your skin looks and feels, and for potential long-term health risks.
  • You may be partaking in some fun action sports and adventure on your trip. Whether you’re rock climbing, hiking, cliff jumping, or taking part in any type of water sport, your body may be picking up some bumps, bruises and sore spots along the way.
  • One of the best parts of vacation is indulging in food and drink. But all of those delicious, rich foods, and all of that alcohol, can slow you down physically, and get your system out of harmony.
  • You’re making the most out of every minute on your vacation. That means you’re probably staying up late, then hitting the beach early, and not getting enough sleep in between. When you don’t get enough shuteye, you can certainly feel the physical and mental effects.

Sure, it’s not like the grind of the 9-to-5 or running a marathon, but with all of the above factors, that vacation could still be taking a physical toll on you. In more ways than one

That’s why any Hawaiian vacation calls for a bit of bliss and relaxation, and some true care for your body. Try a traditional massage such as a Hawaiian Lomi Lomi Massage, or a unique spa treatment, such as a Sea Salt Glow Body Treatment, or Hawaiian Sugar Polish.

Get in touch with the team at Ho’ola Day Spa, the Maui day spa leader, to make a reservation for one of their fantastic and luxurious spa treatments, and to take any vacation to the ultimate level of relaxation and recovery. Give us a call today at (808) 662 2988.

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